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22 S Parish Ave
Johnstown, CO 80534
9702138721
About JS
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About JS
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Coach Info
Kate
Brian
Zach
Nicole
Andy
9702138721
22 S Parish Ave
Johnstown, CO 80534 (view larger map)
![](javascript:showPopupFormatted("<table><td><h1>Kate</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img src=~DQ~GYM_969/member92366-6612.jpg~DQ~ style=~SQ~width:200px~SQ~></div>OWNER & HEAD COACH <br> <br>Kate has been around athletics for most of her life. Entering the sport of gymnastics at the age of 9 and becoming competitive less than one year later, she participated through Level 8 in the USAG J.O. program. Receiving several titles including Level 7 National Vault Champion, CHSAA Floor Champion and being a key contributor in winning the CHSAA 5A Team Championship, both in 2001. She went on to compete and excel in gymnastics the rest of her high school career and immediately thereafter entered the coaching world. Excelling as a compulsory gymnastics coach from 2006-2016, Kate coached and mentored numerous Colorado State Champions, both individual Event and All Around qualifiers as well as State Championship Teams. <br> <br>Kate was introduced to the world of CrossFit in 2014 and fell back in love with competing and striving for personal excellence. After competing in a handful of CF competitions, she switched her focus to strength and conditioning, proper movement mechanics and Olympic Weightlifting. Most recently, Kate earned the 8th place spot for the 53kg weight class at the 2018 USAW National Championship. With a Level 1 & 2 USA Weightlifting Sport Performance certification and a StrongFirst SFG Kettlebell Instructor Level 1 under her belt, she is beyond excited to be working with the amazing athletes and fitness community of Northern Colorado to help them achieve the highest level of health and personal growth possible! <br> <br>CONTACT info: <br> <br>kate.rayome@outlook.com <br>(970) 213-8721 (voice/text) <br>@kate.rayome</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Brian</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img src=~DQ~GYM_969/member124008-9979.jpg~DQ~ style=~SQ~width:200px~SQ~></div>COACH <br> <br>A natural and lifelong athlete, Brian was in charge of the health and fitness of 45 Infantrymen during the pinnacle of his 13 year United States Army career. He created daily fitness and training programs for all body types for optimal, overall performance. Brian also served as a Ranger Instructor for 4 years and is a certified Army nutritionist and body composition tester. After one year of CrossFit, Brian obtained his USAW Level 1 certification in 2018 and is well on his way for his Masters Division National qualification in Olympic Weightlifting!</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Zach</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img src=~DQ~GYM_969/member118267-5054.jpg~DQ~ style=~SQ~width:200px~SQ~></div>COACH <br> <br>Zach has been doing CrossFit for two years and been involved in fitnessing and competitive sports for all his life. His passion for personal success and the success of his athletes is inspiring! Zach is best known for his athletes being able to do pull ups right off his beard. While he holds the fastest recorded time to reach the summit of Mount Everest, he decided after losing three toes and a pinky to keep his athletic talents in the warmer regions of the planet. Unbeknownst to most, the Twin Peak Mountain Range is really just Zach flexing his arms. Zach is most proud of his ability to an infinite amount of unbroken Double Unders. He~SQ~s doing them now, as we speak.</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Nicole</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img src=~DQ~GYM_969/member85990-8898.jpg~DQ~ style=~SQ~width:200px~SQ~></div>COACH <br> <br>When I started CrossFit in 2016, I didn~SQ~t realize the transformation it would bring into my life. Coming to this gym has made me stronger in so many ways! I am physically stronger and feel better than I ever have! It also allows me to set a good example for my daughter in showing her the importance of physical fitness. Aside from the physical transformation, this gym has made me mentally stronger. It has taught me to conquer things I thought were near impossible before. That mindset has carried over into my day to day life and allows me to attack challenges in a completely new way! This gym has also helped to mend previous, damaged relationships the were present in my life. In all, the gym has changed my life in so many different ways and I continued to be amazed at how it is still transforming myself and my family to this day!</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Andy</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img src=~DQ~GYM_969/member44117-6469.jpg~DQ~ style=~SQ~width:200px~SQ~></div>COACH <br> <br>Andy has been doing CrossFit since 2006. He has an undying love for the outdoors and adventures.</td></table>"))
