Class Schedule

PLEASE REMEMBER TO SIGN IN PRIOR TO CLASS.

If there no Coach assigned to a class time, it will be an Open Gym hour!

Open Gym 24 Hr

Please contact for more information
Kate (970) 213-8721
John (720) 212-3180

Sunday, Aug 30, 2026

7:00amOlympic Weightlifting/PowerliftingKate

Monday, Aug 31, 2026

5:00amSquat & AccessoriesKate
6:00amSquat & AccessoriesKate
8:30amSquat & AccessoriesKate
4:30pmSquat & AccessoriesKate

Tuesday, Sep 1, 2026

5:00amOlympic Weightlifting & AccessoriesKate
6:00amOlympic Weightlifting & AccessoriesKate
8:30amOlympic Weightlifting & AccessoriesKate
4:30pmOlympic Weightlifting & AccessoriesKate
4:30pmVarsity PomsKate

Wednesday, Sep 2, 2026

5:00amDeadlift & AccessoriesKate
6:00amDeadlift & AccessoriesKate
8:30amDeadlift & AccessoriesKate
4:30pmDeadlift & AccessoriesKate
5:30pmJV PomsKate

Thursday, Sep 3, 2026

5:00amPress & AccessoriesKate
6:00amPress & AccessoriesKate
8:30amPress & AccessoriesKate
4:30pmPress & AccessoriesKate

Friday, Sep 4, 2026

5:00amMetConKate
6:00amMetConKate
8:30amMetConKate
4:00pmMetConKate

Saturday, Sep 5, 2026

7:00amOlympic Weightlifting/PowerliftingKate
8:00amStrength & ConditioningKate
9702138721
Johnstown Strength
22 South Parish Ave
Johnstown, CO 80534 (view larger map)


4.9

29 reviews

Rachel Larrick


a year ago

I moved to Johnstown over a year ago, and wanted to find a gym. I tried a few places, but had such a hard time as nothing fit my style or schedule. I joined Johnstown Strength in the beginning if February and won't ever look back! I was nervous a

Deb Wykoff


a year ago

Kate Kirby and Johnstown Strength gym have transformed my body! After 1 year 10 months working out 1 hour, 5 days a week, I am in the best physical condition of my life! I have muscles - visible, hard, functional muscles all over my body! I feel

Aaron Varcasio


5 years ago

Kate and Kirby own/operate an amazing gym and community! Their space is super cool, and they are very welcoming. Truly I wish I lived closer to them, I be a regular member. I had the pleasure to maintain their Rowers and Bikes as a Fitness Equipm

Macie Seger


6 years ago

AMAZING local gym. The owner is hands down the best. Knowledgeable, kind, hard working, and never makes you feel less than during your fitness journey. I would absolutely recommend this gym if your looking to start your fitness journey but just d

Lauryn Hays


2 years ago

I have been going to Johnstown Strength for over a year now and can't say enough good things about this gym and Coach Kate. It is a welcoming environment with a strong community of people who want to help you grow and succeed. No matter where you