091719
Time-Rx2+
[Front Squat]
3x for time:
KB thruster x 10 50/25
Run x 200m
Rx+ 55/35
Rx as written
Rx2 35/18
Kenzie
5:00pm...3 2 1 GO!
Samantha O
5:00pm...3 2 1 GO!
Matthew W
5:00pm...3 2 1 GO!
Cam C
5:00pm...3 2 1 GO!
Tuesday Sep 17, 2019
