Tuesday Nov 12, 2019

111219


Reps-Rx3+
[Front Squat]

AMRAP 12  
3, 5, 7, 9, 11, etc
Squat Clean 135/105
Toes to Bar  

RX+ as written  
RX 115/85
RX2 95/65, HLR
RX3 75/45, HKR/Floor T2B

November




Results

4



Benchmark PRs

1



Comments

0

On Deck...

1DARRYLL6:00pm...3 2 1 GO!

2019




Results

1,960



Benchmark PRs

264



Comments

1

All Time




Results

25,633



Benchmark PRs

1,085



Comments

1